Peaches
Ingredients
Procedure
You may steam or bake peaches; these methods work for nectarines, plums and pears as well.
Scrub fruit clean and carve an X into 1 side of the fruit. Place X side down in a pan with an inch of water, bring water to a boil and steam until soft and tender. Peel skin from fruit and remove pits and/or seeds.
Halve the fruit and place “open” side down in a pan filled with 1 inch of water.
Bake at 400F until soft and tender and/or puckering of the skin appears. Peel skin from fruit and remove pits and/or seeds then peel off skin and place into your choice of appliance for pureeing and begin pureeing.
Add the reserved water as necessary to achieve a smooth, thin puree, add cereal (if desired) to thicken.
Please ask your child's physician before changing their diet or eating habits and we recommend you introduce one vegetable or fruit at a time per week to see if your child has any negative reaction to the food. Reactions that should be documented and reported to the doctor include but not limited to: extreme gas, diarrhea, constipation, vomiting, allergic reaction etc.