Ingredients

Procedure

Select 1 ripe mango. Peel, de-seed and chunk the mango. Place mango chunks into blender or food processor. Add formula, breast milk, or water and blend or mash until desired consistency.

Mango does not need to be cooked as it is typically introduced at an age where baby can tolerate raw fruits. Mango may be steamed to tender and then mashed if you prefer without harming it.

Please ask your child's physician before changing their diet or eating habits and we recommend you introduce one vegetable or fruit at a time per week to see if your child has any negative reaction to the food. Reactions that should be documented and reported to the doctor include but not limited to: extreme gas, diarrhea, constipation, vomiting, allergic reaction etc.